What if the bravest thing you did this year was finally stop? Not push through. Not figure it out. Not hold it together one more time. Just - stop.

Dominique Brits and I have created a weekend for women who are ready to do exactly that. Two nights in a forest lodge in Knysna, held by two women who understand what you're carrying — because we've carried it too.

From Shivering to Stillness is an intimate retreat for 14 women only. It's gentle movement practices and energy medicine for the body. Workshops and inner work for the mind. A silent hike in the trees. Warming meals. Honest conversations. Small, intentional gifts. And the deep exhale of being somewhere that asks nothing of you except to arrive.

Somewhere between holding it all together and completely losing yourself, there are women who understand.

We're gathering them in May.

🗓 8–10 May 2026 · Friday evening to Sunday morning
📍 Forest Edge Lodge, Knysna, Western Cape
👥 14 women only · Limited spaces
💛 Early Bird R5 000 — on or before 25 March 2026
💛 Standard R5 500 · R1 000 deposit to secure your place
👉 Full details and booking: https://retreats.dominiquebrits.co.za/from-shivering-to-stillness

Questions? WhatsApp Dominique on 079 655 4706 or Teresa on 083 556 3163
The forest is waiting. So are we. 🌿

#FromShiveringToStillness #WomensRetreat #WildlyRooted #KnysnaRetreat #FearToTrust #BodyWisdom #WomenCircle #SouthAfricaRetreats #ResetForWinter #WomenWhoRetreat 

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